mindfulness2

Dates: 6/30 (English) or 7/28 (Spanish) @ 6 – 8pm

Learn the relationship between the concept of Mindfulness and spirituality to achieve a sense of wholeness. This workshop is ideal for individuals with repeating negative patterns and mood disorders, such as depression, anxiety, panic attacks, and obsessive-compulsive behaviors.

Presented by: Gerardo De Jesús, Ph.D.

All workshops will take place at Mindful Behavioral Healthcare. Cost per person is $30 or $50 per couple. If payment is received at least 2 weeks in advance, the cost is reduced to $25 per person or $45 per couple. Contact our office for more information.